Remember that to love life you have to love yourself. So, taking time out to chill and indulge isn’t selfish – it’s a necessity.

Where can I find a delicious pot of Frusì?

Frusì is available in the freezer section in all major supermarkets nationwide including Tesco, Dunnes Stores, SuperValu and Superquinn, as well as in selected gyms, office canteens, coffee shops and service stations.