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Need a quick boost? Use your middle finger to massage the spot between your eyebrows, where the bridge of your nose meets your forehead – alternatively, enjoy a Frusì pot!


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Some good things about a Frusì pot


Freezing is the most natural method of preservation. It helps stop Vitamin C deteriorating and helps make sure that fruit tastes as if it’s just been picked.

One Frusì pot contains 50% of the Recommended Daily Allowance of vitamin C.

Our Frusì pot definitely doesn’t include preservatives, colours, artificial sweeteners or flavours.

Each Frusi pot contains less than 110 calories and 3g of fat.


Ingredients: Whole milk yoghurt (23%), berries (raspberries (14%), blackberries (3%), blackcurrants (1.5%), redcurrants (1.5%)), glucose-fructose syrup, muesli (5%) (whole grain oat flakes, cashew nuts, wheat flour, sugar, palm oil, cane sugar, water, glucose-fructose syrup, honey, cinnamon powder), reconstituted skimmed milk, sugar, concentrated skimmed milk, cream, acerola cherry juice concentrate, lemon juice concentrate, emulsifier (mono and diglycerides of fatty acids), stabiliser (locust bean gum). Traces : other nuts, peanuts.

Frusì pot = 100ml e
Frusì pot = 68g e
Nutrition Information
per 100 g
per portion / per 100ml
Energy (kJ)
681
463
Energy (kcal)
161
110
Protein (g)
3.2
2.1
Carbohydrate (g)
29
20
of which sugars (g)
23
16
Fat (g)
3.5
2.4
of which saturates (g)
1.8
1.2
Fibre (g)
1.4
1.0
Sodium (g)
0.02
0.02
Vitamin C (mg)
39
30*
Guideline Daily Amounts (GDA)
Each pot contains
Adults GDA
% of an adult’s GDA
Calories (kcal)
110
2000
6%
Sugars (g)
16
90
17%
Fat (g)
2.4
70
3%
Saturates (g)
1.2
20
6%
Salt (g)
0.04
6
< 1%

Ingredients: Whole milk yoghurt (22%), fruit pieces (raspberries (14%), mango (6%)), glucose-fructose syrup, muesli (5%) (whole grain oat flakes, cashew nuts, wheat flour, sugar, palm oil, cane sugar, water, glucose-fructose syrup, honey, cinnamon powder), reconstituted skimmed milk, sugar, concentrated skimmed milk, cream, acerola cherry juice concentrate, lemon juice concentrate, emulsifier (mono and diglycerides of fatty acids), stabiliser (locust bean gum). Traces : other nuts, peanuts.

Frusì pot = 100ml e
Frusì pot = 68g e
Nutrition Information
per 100 g
per portion / per 100ml
Energy (kJ)
672
457
Energy (kcal)
159
108
Protein (g)
3.1
2.1
Carbohydrate (g)
29
20
of which sugars (g)
23
16
Fat (g)
3.5
2.4
of which saturates (g)
1.8
1.2
Fibre (g)
1.6
1.1
Sodium (g)
0.02
0.02
Vitamin C (mg)
38
30*
Guideline Daily Amounts (GDA)
Each pot contains
Adults GDA
% of an adult’s GDA
Calories (kcal)
108
2000
5%
Sugars (g)
16
90
17%
Fat (g)
2.4
70
3%
Saturates (g)
1.2
20
6%
Salt (g)
0.04
6
< 1%
Peach and Apricot

Ingredients: Whole milk yoghurt (23%), glucose-fructose syrup, fruit pieces (apricots (10%), peach (5%)), muesli (5%) (whole grain oat flakes, cashew nuts, wheat flour, sugar, palm oil, cane sugar, water, glucose-fructose syrup, honey, cinnamon powder), reconstituted skimmed milk, sugar, concentrated skimmed milk, cream, acerola cherry juice, lemon juice concentrate, emulsifier (mono and diglycerides of fatty acids), stabiliser (locust bean gum).

Frusì pot = 100ml e
Frusì pot = 68g e
Nutrition Information
per 100 g
per portion / per 100ml
Energy (kJ)
703
464
Energy (kcal)
166
110
Protein (g)
3.0
2.0
Carbohydrate (g)
31
20
of which sugars (g)
24
16
Fat (g)
3.4
2.3
of which saturates (g)
1.8
1.2
Fibre (g)
1.2
0.8
Sodium (g)
0.02
0.02
Vitamin C (mg)
39
30*
Guideline Daily Amounts (GDA)
Each pot contains
Adults GDA
% of an adult’s GDA
Calories (kcal)
110
2000
5%
Sugars (g)
15
90
17%
Fat (g)
2.3
70
3%
Saturates (g)
1.2
20
6%
Salt (g)
0.04
6
< 1%